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Maca Extract - The Effective Libido Enhancer

Maca is a kind of plant that belongs to the mustard family but has an appearance similar to raddish. It is abundantly grown in Peru, particularly in the Andes mountains where they thrive in the cold temperature and safe from pest infestation, and some parts of Latin America
Maca contains significant amounts of branched chain and essential amino acids from which most of its protein content is obtained, some glutamic and aspartic acid, sterols and important fatty acids.
Maca, Peru's natural answer to Viagra, is used to enhance sexual performance and to treat women who are experiencing symptoms of menopause. An experiment conducted by a biologist from the University of San Marcos in Lima, where he used the maca root to feed male and female laboratory animals showed that the female rats who received maca supplementation showed a faster maturation in egg follicles
The result of the experiment on male rats that were given the maca extract produced a high amount of sperm cells and exhibited a remarkable improvement in the sperm cells' speed of penetration, resulting to a higher incidence of impregnation. The substance present in the maca root that exerts action on the hypothalamus is responsible for giving the maca plant it sexual enhancing characteristics.
An article in the 2000 issue of the Journal of Urology published the result of an experiment conducted where laboratory animals were given oral supplementation of maca extract. The result showed an increase in the number of sperm cells among the female rats while the male rats demonstrated an improvement in their erection function.
In another article published in the 2001 Journal of Andrology, an experiment was conducted to evaluate the effects of maca extract supplementation to the production of cells among adult rats. The laboratory animals were given a dose of the maca extract two times daily within a two-week period and the result showed an increase in the size of the testes. The conclusion was that indeed, maca extract supplementation promotes a generous production of sperms among the male laboratory animals.
An article published online in 2009 in the First International Journal of Andrology, an experiment was conducted among human subjects. The study was conducted to determine the effects of maca extract on white males suffering from erectile dysfunction. The subjects were given maca extract for 12 weeks and the result showed a dramatic improvement when compared before oral administration of maca extract was commenced.
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Health Benefits of Maca Root

The health benefits of maca root have been known even before the Spanish conquistadors arrived in Peru. People of the Andes have used this indigenous root for centuries, not only as an aphrodisiac and energy-enhancer, but as a powerful herb that can treat many different illnesses. Recently, maca has been used by athletes as an healthy alternative to anabolic steroids. Unlike many other energy- and muscle-boosting substances, maca contains no chemicals that interfere with, or over-activate, normal endocrine function. This is a particularly powerful and balanced food for athletes and those who are looking to combat stress or increase stamina.
Maca Root is a Powerful Adaptogen. An adaptogen is a substance which works with the body's natural rhythms to help rebuild weak immune systems, re-mineralize poorly-nourished bodies, and increase energy and endurance. Maca functions very powerfully as an adaptogen. Each of its almost 60 different phytochemicals aids in the functioning of your body in its own way, but some of them team up to form compounds which have their own unique benefits.
Health Benefits of Maca Root for Menopause. Menopause is a natural progression in a woman's life. This transition is unique for every woman, yet there are ways to prevent and diminish the symptoms that typically accompany menopause. Maca is a known treatment for menopause symptoms like hot flashes, fatigue and even female hormonal problems.
Maca helps minimize mood swings and reduce other menopausal symptoms. Maca root is often used instead of hormone replacement therapy (HRT) in menopausal women. While HRT stimulates hormone production and can cause ovaries to atrophy, maca root helps to balance your hormones without causing undesirable side effects.
Improved Libido and Sexual Health. Maca powder is highly in demand in western cultures because of its efficacy in restoring sexual health. Erectile dysfunction patients have opted for this powerful root instead of the prescription medication that comes with adverse side effects. Aside from its effect on enhancing the libido in both men and women, maca has also been proven effective in increasing sperm production and motility, and is often beneficial in cases of sterility. There are also claims that it especially enhances sexual performance and endurance.
Increased Energy and Stronger Immune System. Maca has been found effective in increasing a person's energy levels, encourage growth and stimulate metabolic functions. The nutrients found in this root fuel the system and encourage hormone production.
Pain Relief. Maca powder contains compounds which give it the power to relieve pain and act as expectorant, sedative and analgesic.
The Most Recommended Type of Maca Root. Although you will sometimes find maca as an ingredient in energy supplements, the amounts are not enough to get many of the benefits of pure, unadulterated organic maca powder. You can find more information and recommended products here
Stan Mrak has had a passion for antiaging nutrition and preventive health for over 30 years. Pay a visit to his website at and discover more about the importance of antioxidants for staying young and preventing disease.

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