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Maca, a Powerful Adaptogen

No matter how hard we try to avoid it, stress is still an everyday part of our lives. It stems from the daily decisions we have to make, from our interactions with the people around us, and from our environment and surroundings. How well we deal with this stress determines how happy, healthy, and fulfilled our lives are. People looking for ways to help achieve such balance will be happy to know that there are all-natural foods capable of boosting your body's general resistance, making you better equipped to face life's everyday challenges. Such functional foods are called adaptogens, which not only boost your immunity to illness and disease, but also impart a feeling of general well being and accomplishment.

Currently, one of the most nutritious, potent and sought after adaptogens on the market is the powdered root of the plant lepidium peruvianum, more popularly known maca. The maca plant is grown in the forbidding altitudes of the Andes Mountains of South America. It is the plant's root that contains most of its active ingredient, and it is often crushed into a fine powder before consumption. Scientists credit maca powder's special immunity boosting properties with helping the indigenous people of the area adapt and thrive in such harsh environmental conditions.

Maca is more famously known for being a powerful aphrodisiac, libido enhancer, and fertility supplement. In fact, it has been used for this purpose for thousands of years. However, modern science has revealed that maca has plenty more to offer its users than an improved sex life. Researchers and herbalists have discovered that the secret behind maca's potency is its ability to subtly affect the workings of the body's endocrine system. The endocrine system is made up of several key glands and organs scattered throughout the body, which secrete and regulate our body's many hormones. These hormones affect the way that our cells grow, develop, and behave. Our metabolism, blood sugar levels, muscular development, and fertility are just a few of the important bodily functions dependent on the endocrine system. Thus, whenever this system fails to function properly, serious ailments and diseases are often the result. This is where maca comes in handy. Its unique combination of over 60 phytonutrients exerts an equilibrium inducing effect on the endocrine system, making it more effective and efficient.

This special property has made maca one of the most popular functional foods on the market today. People suffering from adrenal or thyroid deficiencies use it therapeutically, and in some cases, some people have been able to stop taking their medications altogether. Couples seeking to reignite their passions use maca as an aphrodisiac, and its users swear by its ability to enhance sexual desire, improve performance, and reduce cases of erectile dysfunction. Women use it to find relief from the symptoms of PMS and menopause, and boost female fertility as well. Athletes and bodybuilders have increasingly come to rely on maca as a safe, all natural replacement for performance enhancing drugs. Teenagers have found maca's hormone balancing capabilities to be extremely helpful in helping prevent and clear up acne. Elderly people on maca enjoy more energy, a reinvigorated libido, and a new lease on life in general. Maca has also been shown to relieve the symptoms of anxiety and depression, which is part of the reason why it is so effective in helping people deal with stress.

Maca's other main advantage lies in the fact that it is an all natural food, containing no potentially dangerous artificial chemicals, contaminants, or compounds, with no dangerous side effects. As a food item, it can be used in the preparation of all sorts of dishes and beverages, and can even be eaten raw on its own. It is this kind of safe, wholesome, healthy, and high quality functional foods that Hidalgo Foods aims to deliver to our customers. We specialize in supplying wholesalers, retailers, and consumers with nature's finest and most potent superfoods. In doing this, we hope to promote healthier lifestyle choices for people of all ages and from all walks of life. As part of this commitment, Hidalgo Foods supplies only the finest maca powder available, sourced straight from the altiplano high up in the Andes Mountains, where the plants are grown naturally and organically, untouched by any artificial fertilizers or contaminants, the same way they've been growing for thousands of years.

Shane Marie Wulf is the article writer of Hidalgo Foods. Promoting different products of Super Healthy Foods like maca, quinoa, chia and acai.

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